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Painefree Coaching & Consulting

Painefree Coaching & Consulting is a full-service leadership and organizational effectiveness company providing highly-customizable coaching, training, facilitation, organizational planning, and a full range of change and transition management services that build better leaders, stronger boards and teams, and healthier, more effective organizations.

From persistent staff challenges and leadership and team development needs to culture roadblocks, communication issues, and change and transition management struggles, Painefree Coaching & Consulting offers organizations and individuals proven solutions and transformative results.


The various paths to improvement are limitless, and there is certainly no one-size-fits-all approach. Schedule a complimentary Painefree discovery conversation to find out how we can best support you and your organization.

Success Stories

Confronting the Pain of Poor Performance


Overcoming Competing Interests and Transitional Pain


Restructuring and Revitalization for Organizational Rebirth


Painefree Services

Browse the categories below or click here to view a full list of our service offerings.

Blog: The Painefree Perspective

The #1 Way to Sabotage Your Next Organizational Change Initiative

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Whether you’re realigning job duties because your treasured right-hand assistant recently left, you're transitioning to a new and improved database system, or you're restructuring to create better alignment with your long-range goals...managing change is challenging. As the saying goes, “better the enemy I know than the one I don’t!”  And [...]

Free E-book Download

Download your copy of Marissa Q. Paine’s inspirational e-book featuring a personal account of how Marissa transitioned from “day job” to “dream job.”




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