About 2018-09-16T15:08:31+00:00


Painefree Coaching & Consulting is a full-service leadership and organizational effectiveness company providing highly-customizable coaching, training, facilitation and a full range of change and transition management services that build better leaders, stronger boards and teams, and healthier, more effective organizations.

From interpersonal challenges and leadership development to strategic decision-making and hands-on transition management requests, Painefree Coaching & Consulting offers organizations and individuals proven solutions and transformative results through:

We’re different than others in our industry. As consultants, we have a strong handle on the elements needed for successful business operations; but as social workers and experts in nonprofit management, our consultants layer in the all-important “human element” when developing solutions for our clients. And this is often the element that makes all the difference.  We work to identify the root cause of issues and apply evidence-based interventions that drive actual behavior change.

Our Mission

To be the driving force behind the successful realization of individual and organizational visions that strengthen communities and improve lives. As change consultants, we take your vision and L.E.A.D.

Launch: Get it started
Enhance: Make it better
Advance: Take it further
Deliver: Get it done

Our Vision

Our vision is to stand out in the industry as the preeminent leadership advisory firm for guiding individual and organizational transformation. We help leaders, teams, and organizations become their highest and best selves; in so doing, we leave a positive and indelible mark on the lives of our families, our communities, and our world.

Our Values

Authentic Counsel

With our clients’ best interests at heart, we pride ourselves on being genuine, transparent, upfront, and honest as we offer advice and make recommendations.  We don’t take lightly the trust our clients place in us and we commit to honor that trust with sincere authenticity. We honor this value internally with one another and strive to create an environment where you feel comfortable doing the same.

Informed Practice

We use research, best practices, subject matter experts, and our own field experience as the foundation upon which we build the strategies and solutions we present. We maintain a commitment to stay current in our areas of service, and when we’re not, we connect and collaborate with those who are.

Attentive Service

We believe in good old-fashioned customer service at the highest level. We honor our clients as the true experts about their reality, and we partner with them to create solutions that are responsive to their unique needs. In short, we revolt against the cookie-cutter, and we’re not happy unless you are.

Exceptional Results

There’s a reason there’s an “e” in Painefree. Simply put, our goal is to help you accomplish YOUR goal, exceptionally well. For us, this is paramount—and it means we measure and evaluate our effectiveness. If we miss the mark, we fix it.

Yellow Roses

We believe that life is short and humans are human, so we don’t take ourselves too seriously. We smile. We laugh. We cry. We live life fully, and responsibly; pausing to smell the roses along the way. We value friendships and family. We stand for what is right and just, and we partner with those who share these values.